Maintain Your Brain
Sponsored in partnership with the
Alzheimer’s Association, this interactive
workshop addresses staying fit from the
neck up. Find out how to keep your brain
healthy and reduce the risk of dementia
and Alzheimer’s disease. The workshop
offers nutritional and lifestyle advice,
strategies to keep the memory sharp,
exercise tips and take-home materials.
To register, contact the Excela Health Call
Center,
March 27, 6 to 8 p.m.,
Westmoreland Hospital
First hour features the Maintain Your
Brain presentation; second hour features
health care experts from Excela Health
offering information and resources for
managing stress, balancing nutrition
and boosting exercise.
April 17, 6 to 8 p.m.,
Latrobe Hospital
This event features the Maintain Your
Brain programs coupled with a stroke
screening.
